Never before seen footage of Ryan Gracie (in the light blue speedo) backyard fighting in…
Check out this technique from head BJJ coach and second degree black belt Christopher Vamos.…
Brandon Waters fights a Muay Thai trainer from Tiger Muay Thai and displays his physical…
Best Takedowns For Jiu Jitsu (BJJ) by John Danaher – In this training video, John…
Stephan Kesting teaches Kani Basami, the most dangerous throw in Judo and BJJ. More tips,…
My thoughts on weight lifting / strength training for combat sports. A training montage with…
Coach Zahabi gives advice to BJJ white belt practitioners – how to train right in…
Its nice to be able to dish out hard low kicks to your opponents and…